Breathing Deep
The Mail on Sunday UK Newspaper
The Winter Cardio Workout Only for the Brave
Meditation for People Who Think They Can’t Meditate
National Examiner Giveaway: Take A Deep Breath For Wellness
Does a good soul require optimal breathing?
Reap the benefits of meditation or focused breathing
Dr. Belisa Vranich's Health is Wealth Podcast
Take a deep breath. You are doing it wrong!
Want better health? Learn to breathe like a child again
Can changing the way you breathe make you live longer?
Doctor Belisa Vranich Gives Pointers On Breathing Properly
Woman's Way Magazine Ireland
HayHouse Radio: Breathe with Janey Lee Grace and Belisa Vranich
Join Spotlight UK guest host celebrated radio presenter and author Janey Lee Grace as she interviews author Belisa Vranich about her book Breathe; The Simple, Revolutionary 14-day Programme to Improve Your Mental and Physical Health.
Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body’s Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better).
…but lately, I've been making a very concerted effort to consistently do deep nasal breathing, rhythmic breathing and breath hold tactics during walks, weight training sessions, road trips and beyond. And by concerted, I mean consistently, every day, until these forms of breathing become fully automatic.