National Examiner Giveaway: Take A Deep Breath For Wellness

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National Examiner Giveaway

Take A Deep Breath For Wellness

Dr. Belisa Vranich has devised a simple 14-day program to improve your breathing for mental and physical health in "Breathe." Proper breathing can increase energy, accelerate healing, improve cognitive skills and enhance mental balance. Breath awareness can also turn on the body's natural abilities to prevent and cure illness.

We have five copies of the $18.99 book published by St. Martin's Press to give away FREE. For a chance to win, see page 58. For more information, visit