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YES, COME TO CLASS!

Why? Well because chances are you could be breathing better. And breathing better is tied to longevity and endurance and less pain and better digestion and back health. And who doesn’t want one, if not all of those.

"I KNEW I DIDN’T BREATHE WELL AND I LEFT THE CLASS UNDERSTANDING WHY, AND MOST IMPORTANTLY KNOWING WHAT TO DO ABOUT IT. AMAZING." —Anthony

 

WHO IS DR. BELISA

She’s the Director of Breathing Science at The Ash Center in New York City and the author of BREATHE: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health. You can read her bio here.

Reel Edited by Shawn Easter

If you come to class, you get one free! Published by St. Martin’s press. It teaches you how to evaluate your breathing, fix it, and find a workout for yourself.

 

The Dog Whisperer himself, Cesar Millan, Biggest Loser Coach Jen Widerstorm, Rolling Stone Magazine, and all kinds of doctors and fitness folks love this book.

Clear, simple, powerful — in her new book Dr. Belisa shows why everything starts with the breath, and how to improve your breathing for mental and physical health, and maximum performance. The ideas in this book — and Dr. Belisa’s techniques — are a revelation.”
— Rolling Stone
 

WOW! SHE’S TEACHING TWICE IN WINNIPEG? WHEN AND WHERE?

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ARE YOU BREATHING RIGHT:
BREATHING ASSESSMENT & EXERCISES FOR STRESS, BACK PAIN, SLEEPLESSNESS & DIGESTIVE

Saturday, June 2, 2018 | 10:00 AM - 12:00 PM
Studios 1 & 2 | $75 + gst

MEDITATION FOR PEOPLE WHO CAN’T MEDITATE

Sunday, June 3, 2018 | 10:00 AM - 12:00 PM
Studios 1 & 2 | $75 + gst

 

"I DIDN’T REALIZE HOW MUCH I DIDN’T KNOW ABOUT WHAT KEEPS ME ALIVE - BREATHING." —Heather

 

ALL PARTICIPANTS RECEIVE A FREE BREATHE Book!

 

 

WANT TO KNOW WHAT PEOPLE ARE SAYING ABOUT THE BREATHING CLASS?

 

HERE’S WHAT I’M SAYING ABOUT THE BREATHING CLASS.

 

Dr. Belisa in the media

 

Wait, she’s done podcasts too? Yes, folks like RoBb Wolf, Ben Greenfield, Dr. Mercola…

 

Still have questions?

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