Vranich is the founder of the Breathing Class, and author of the book “Breathe,” a 14-day program to improve mental and physical health through better control of breathing.
Breathing - so essential to life, and yet most of us are doing it wrong! Dr. Belisa Vranich, psychologist and breathing expert, shares some surprising information about breathing and teaches us all how to do it right.
Dr. Belisa Vranich, psychologist and breathing expert, shares some surprising information about breathing and teaches us all how to do it right.
The breath-expert, Dr. Belisa, addresses both physical and psychological problems related to better oxygenation by teaching people to breathe in an anatomically congruous way, which maximizes balanced inhales and exhales.
Dr. Belisa Vranich explains a breathing technique that will calm you down, even in the most stressful of situations — like a battlefield.
By PHYLLIS KORKKI AUG. 6, 2016
Dr Belisa was recently quoted in Men’s Fitness on the topic of “belly breathing” for bigger weightlifting and greater gains.
Dr. Belisa on Joey Diaz's Podcast – The Church of What’s Happening Now #371
Ep. 26 Dr. Belisa Vranich
Dr. Belisa and the Breathing Class featured in Issue 41 of Jiu-Jitsu Magazine February 2016.
Dr. Vranich is a psychologist turned breathing educator who’s worked with elite athletes to expecting moms on how to revamp their most basic function.
Dr. Belisa Vranich's breathing workshops featured in The Wall Street Journal
Clinical psychologist Belisa Vranich teaches stressed-out corporate executives how to come up for air.