Classes in breathwork touting benefits ranging from increased vitality to mental clarity are a hot draw from coast to coast. Could controlled breathing take your Pilates practice to the next level?
You may think breathing correctly is human nature. Dr. Belisa Vranich has spent her career convincing people of the opposite.
Her name is Belisa Vranich. She’s a clinical psychologist who has made a career re-training people on how to breathe correctly and in her latest book, Breathe, she provides a step-by-step program to help people breathe better.
Dr. Belisa Vranich, author of "Breathe", and the creator of The Breathing Class joins Joey Diaz and Lee Syatt live in studio - episode 395.
Overhaul your sleep habits to get better rest. Article by Dr. Belisa
Interview with Dr. Belisa Vranich, clinical psychologist and the author of the book, Breath: the simple revolutionary 14 day program to improve your physical and mental health.
Dr. Belisa featured in Spirit & Destiny UK Magazine April 2017
Interview with Dr. Belisa Vranich, a clinical psychologist dedicated to the study of breathing.
Breathe Book Placement in The Mail on Sunday UK Newspaper
Vranich is the founder of the Breathing Class, and author of the book “Breathe,” a 14-day program to improve mental and physical health through better control of breathing.
Belisa Vranich in The Church of England UK Newspaper.
Breathing - so essential to life, and yet most of us are doing it wrong! Dr. Belisa Vranich, psychologist and breathing expert, shares some surprising information about breathing and teaches us all how to do it right.
Breathe UK mentioned in Woman's Way Ireland Magazine.