The Breathing Class Intensive NYC Workshop, FEBRUARY 4, 2017

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The Breathing Class Intensive NYC Workshop, FEBRUARY 4, 2017

150.00

SIGN UP BY JAN 21ST FOR EARLY BIRD SPECIAL $125. At checkout please use Promo Code EARLYBIRDJAN21

The Breathing Class workshops will help you expand and understand your baseline for lung capacity, learn the correct techniques for inspiration/expiration, speed physical recovery, and learn to ‘actively meditate’ whilst recovering from stress and injury.  You will also learn specific exercises to develop all of your breathing muscles (it's more than just your diaphragm).  Most of these exercises you can practice whether at work, your desk, the gym and at home.

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